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Navigating in Woods

My Services

Providing You Support and Guidance

Services: Services
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Free Initial Phone Consultation

Rate: $0 for 15-minute consultation

It can be overwhelming at times to find a therapist who you feel is a good fit. I am happy to speak with you over the phone for an initial 15-minute consultation. I would like to hear an overview of what you would like to work on in therapy. Feel free to also ask me questions to get to know me so you can feel more comfortable about scheduling a session.

Individual Therapy


Let's work together to help you on your path to living a life you are content with. I tend to have a gentle, collaborative, and directive approach in guiding you to make changes that can improve different areas of your life. Schedule an appointment today and see what I can do for you. In person and telehealth options available.

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Family Sessions

Rate: $300 per 60-minute session

Each of us are part of a bigger system- one of those systems being our connections with our loved ones. We can collaboratively decide to invite loved ones to our sessions to work on conflicts and build upon understanding each other further.

Couples therapy

$400 initial intake + assessment measures
$300 for 60-minute couples session

Relationships can pose its challenges, including feelings of loneliness within a relationship, difficulties communicating effectively, infidelity, or problems meeting each other's needs. I help couples with navigating these challenges using Gottman Method Couples Therapy.

Please contact me directly for information on fees. I am an out-of-network provider meaning I do not take insurance as part of my practice though I can provide superbills upon request. Superbills are detailed invoices that outline the services you received. You can choose to submit those superbills to your insurance company for reimbursement. I also provide sliding scale options.

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